Hey everyone, I hope you are having an amazing day today. Today, we’re going to prepare a special dish, black bean soup!. One of my favorites. For mine, I will make it a bit tasty. This will be really delicious.
Black Bean Soup! is one of the most popular of recent trending meals on earth. It’s appreciated by millions daily. It’s easy, it’s fast, it tastes yummy. Black Bean Soup! is something that I’ve loved my entire life. They are fine and they look wonderful.
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To begin with this particular recipe, we must prepare a few ingredients. You can have black bean soup! using 16 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Black Bean Soup!:
- Get 1 (14.5 oz) can organic tomatoes
- Make ready 2 (15 oz) can organic black beans (with liquid)
- Make ready 2 large carrots (chopped or cut into little cut roundlets)
- Get 1 medium onion (diced)
- Make ready 3 garlic cloves (minced)
- Get 1 cup vegetable broth
- Take 1 tbsp cumin
- Make ready 1 tbsp chilli powder
- Take 1 tbsp. hot sauce
- Prepare 1 tbsp salt & pepper (or to taste)
- Prepare 1 tbsp cayenne (half a tsp for less spice)
- Make ready 2 tbsp lemon juice (juice of half a lemon)
- Make ready 1 tbsp vegetable oil
- Get 1/4 cup cilantro (and extra for garnish)
- Make ready 1 avocado
- Make ready 1 handful tortilla chips (crushed into pieces)
In a large pot over medium heat, heat oil. Black bean soup is easy to make, delicious, and healthy. It's made with kitchen-staples like cans of black beans, carrots, onions, and spices so you can make this recipe anytime you're craving Tex-Mex flavors. A side of Bread is perfect for dunking in this tasty soup.
Instructions to make Black Bean Soup!:
- Place the oil in a big pot on medium heat. At this time I make sure that I have all my ingredients out and available.
- If you can pick up the pot and very easily spread the oil around, it is hot enough. Throw in your carrots and onions. Let them cook for maybe 2 minutes (until you can smell the onion cooking).
- In the mean time, blend the tomatoes and one can of the black beans (don't strain the liquid) in a high power mixer/emulsifier.
- Go back to pot of vegetables and add garlic. Cook for about one minute and then add tomato/bean mixture to the pot.
- Once it reaches a boil, add broth and cook for another 2 minutes, then turn down to low and simmer. Add spices, hot sauce, salt, cilantro and lemon juice and let simmer for about 5 minutes.
- Place avocado as garnish in each bowl and sprinkle cilantro and tortilla chips after. Viola! Feel free to add vegan sour cream and more hot sauce too!! maybe some steamed kale on the side? mmmm
It's made with kitchen-staples like cans of black beans, carrots, onions, and spices so you can make this recipe anytime you're craving Tex-Mex flavors. A side of Bread is perfect for dunking in this tasty soup. And if you love black beans, also check out this Black Bean and Corn Salad. Turn up the heat and bring to the boil. If it reduces too much, add a splash more water.
So that is going to wrap this up for this special food black bean soup! recipe. Thanks so much for your time. I am confident that you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!