Meat Loaf With Loads Of Vegetables
Meat Loaf With Loads Of Vegetables

Hello everybody, I hope you are having an amazing day today. Today, I will show you a way to prepare a special dish, meat loaf with loads of vegetables. One of my favorites. For mine, I am going to make it a little bit tasty. This will be really delicious.

Meat Loaf With Loads Of Vegetables is one of the most well liked of recent trending foods in the world. It is appreciated by millions daily. It’s simple, it’s quick, it tastes yummy. Meat Loaf With Loads Of Vegetables is something that I have loved my entire life. They are fine and they look fantastic.

Place the vegetables in a large bowl, discard excess liquid from processed vegetables, add all other ingredients, and mix well until evenly combined. Spoon the mixture into the prepared loaf tin, and smooth the surface. Meat Loaf With Loads Of Vegetables Hiroko Liston Melbourne, Australia. My son didn't eat vegetables when he was young.

To begin with this particular recipe, we must prepare a few components. You can have meat loaf with loads of vegetables using 16 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Meat Loaf With Loads Of Vegetables:
  1. Get 500 g Minced Lean Meat *Pork, Chicken, Beef OR Lamb
  2. Make ready 1 Onion
  3. Get 1 clove Garlic *finely chopped
  4. Make ready 4-5 florets Cauliflower
  5. Get 4-5 florets Broccoli
  6. Take 1/2 Carrot
  7. Take 4-5 Mushrooms
  8. Take 1 Potato
  9. Prepare *Other Suggestions: Peas, Green Beans, Asparagus, Asian Greens, Asian Mushrooms, etc
  10. Make ready *You can add cooked Rice as well
  11. Prepare 1 Egg
  12. Prepare 1 cup Panko Breadcrumbs
  13. Make ready 1/2-1 teaspoon Salt
  14. Make ready Freshly Ground Pepper as required
  15. Prepare Herbs of your choice *Today I used Oregano and Basil
  16. Get 1/4 cup grated Parmesan

Meat Loaf With Loads Of Vegetables. My son didn't eat vegetables when he was young. I used to make Hamburger Steaks with lots and lots of vegetables finely chopped up and mixed with minced meat. That way he ate any vegetables without knowing he was eating them.

Instructions to make Meat Loaf With Loads Of Vegetables:
  1. Preheat oven to 180℃. Line a loaf tin with baking paper.
  2. All vegetables need to be finely chopped OR minced. The easiest method is process them using a food processor.
  3. Place the vegetables in a large bowl, discard excess liquid from processed vegetables, add all other ingredients, and mix well until evenly combined. Spoon the mixture into the prepared loaf tin, and smooth the surface.
  4. Bake for 50 to 60 minutes or until cooked through. Enjoy with your favourite sauce.

I used to make Hamburger Steaks with lots and lots of vegetables finely chopped up and mixed with minced meat. That way he ate any vegetables without knowing he was eating them. This mixture can be formed into round patties and cooked in a frying pan, but it's much easier to bake it in the oven. Meat Loaf With Loads Of Vegetables instructions. Line a loaf tin with baking paper.

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