Hey everyone, hope you are having an amazing day today. Today, I’m gonna show you how to prepare a special dish, healthy salad with tuna. One of my favorites. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Packed with flavorful Greek-inspired ingredients like heart-healthy Kalamata olives and tangy feta cheese, this tuna salad is packed with proteins and low on carbs. Healthy Tuna Salad with less mayo that actually tastes good. It is creamy, fluffy and flavorful. Other meal prep healthy salads we keep in the fridge on repeat are healthy chicken salad and healthy egg salad.
Healthy salad with tuna is one of the most popular of current trending meals in the world. It’s enjoyed by millions every day. It’s easy, it’s quick, it tastes delicious. They are nice and they look wonderful. Healthy salad with tuna is something that I have loved my whole life.
To begin with this particular recipe, we have to prepare a few components. You can have healthy salad with tuna using 11 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Healthy salad with tuna:
- Prepare 1 medium onion
- Take 1 avocado
- Get 3 boiled eggs
- Prepare 1 medium tomato
- Get 1 small red peper
- Get 1 tbsp of lemon juice
- Prepare 2 tbsp of olive oil
- Make ready 1 pinch of salt
- Make ready 1 pinch of peper
- Make ready 2 tbsp of fresh dill
- Get 1 can of tuna in water
As a kid, I loved the crunch and sweetness these ingredients added to my sandwich. Top spinach with about half the tuna salad. This recipe for avocado tuna salad came to me as a way to have a protein-packed meal with lots of pizzazz. —Heather Waldorf, Black Mountain, North Carolina. On a hot summer day, there's nothing more refreshing than this salad.
Instructions to make Healthy salad with tuna:
- cut tomatos, peper,eggs and onions into small pieces, place in the bowl
- peel avocado, slice and sprinkle with lemon juice, add to the bowl
- add tuna, chopped dill, olive oil, salt and peper
- serve on slice of toast and enjoy your healthy snack;)
This recipe for avocado tuna salad came to me as a way to have a protein-packed meal with lots of pizzazz. —Heather Waldorf, Black Mountain, North Carolina. On a hot summer day, there's nothing more refreshing than this salad. I grow a few tomato plants in my garden and the fresh-picked. Add red bell pepper, red onion, cucumber, albacore tuna fish, garlic, chickpeas, black olives, and lemon zest in a large mixing bowl and mix. Drizzle olive oil, lemon juice, and season with salt and freshly ground black pepper.
So that is going to wrap this up for this exceptional food healthy salad with tuna recipe. Thank you very much for your time. I’m confident you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
