Low Carb Braised Beef Stew
Low Carb Braised Beef Stew

Hello everybody, it is me, Dave, welcome to our recipe page. Today, I’m gonna show you how to make a distinctive dish, low carb braised beef stew. It is one of my favorites food recipes. This time, I will make it a bit tasty. This will be really delicious.

Low Carb Braised Beef Stew is one of the most favored of current trending foods on earth. It is appreciated by millions every day. It’s easy, it’s quick, it tastes delicious. Low Carb Braised Beef Stew is something which I have loved my whole life. They are fine and they look fantastic.

To begin with this particular recipe, we have to first prepare a few ingredients. You can have low carb braised beef stew using 16 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Low Carb Braised Beef Stew:
  1. Make ready Beef (any tough cut eg beef cheeks) cut into large chunks
  2. Prepare All Purpose Flour
  3. Prepare Salt & Pepper
  4. Take Brown Onions - sliced
  5. Take Bay leaves
  6. Get Crushed Garlic
  7. Take Smoked Paprika
  8. Prepare Coriander Powder
  9. Get Chilli Flakes
  10. Take Tomato Paste
  11. Get Beef Stock
  12. Get Soy Sauce
  13. Take Red Radishes
  14. Prepare Celery (roughly chopped)
  15. Get Carrots (rougly chopped)
  16. Take Olive Oil
Instructions to make Low Carb Braised Beef Stew:
  1. Preheat the oven to 160°C degrees fan forced. Season the flour with salt & pepper and cover the beef with the seasoned flour and batch fry to seal the meat in a oven ready cast iron pan. Remove the meat and set aside.
  2. In the same pan add the onion, bay leaves and garlic and fry until lightly browned. Adding a dash of water to scrape any meat residue from the bottom of the pan.
  3. Add the spices (paprika, coriander & chilli) to the onion, cook till fragrant for 1 minute then add the tomato paste. Stir through then add the chopped vegetables. Stir to coat well.
  4. Add the meat incl meat juices to the dish and coat well. Add the beef stock and soy sauce and season with salt and pepper. Bring to a boil, cover then move to the preheated oven and braise for 1.5 hours.
  5. After 1.5 hours remove from oven, stir through, cover and braise for another hour. After 2.5 hours the meat should be tender and it should be ready to serve. You can serve with toasted baguette slices. Enjoy 😋

So that is going to wrap this up for this exceptional food low carb braised beef stew recipe. Thanks so much for your time. I’m sure you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!