Hello everybody, I hope you’re having an incredible day today. Today, I will show you a way to make a special dish, healthy detox chicken soup. One of my favorites. For mine, I will make it a bit unique. This will be really delicious.
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Healthy detox chicken soup is one of the most favored of recent trending meals in the world. It’s easy, it is fast, it tastes yummy. It’s appreciated by millions every day. Healthy detox chicken soup is something that I’ve loved my entire life. They are nice and they look wonderful.
To get started with this particular recipe, we have to first prepare a few ingredients. You can cook healthy detox chicken soup using 17 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Healthy detox chicken soup:
- Take 2 tbs olive oil, divided
- Prepare 1-1.5 pounds boneless, skinless chicken breasts
- Take to taste Kosher salt & black pepper
- Prepare 1 onion-diced
- Prepare 2-3 carrots peeled & diced
- Take 1/2 zucchini-diced
- Make ready 4 cloves garlic-minced
- Take 1/2 tsp dried thyme
- Take 1/2 tsp dried oregano
- Take 8 cup chicken stock
- Take 1-3 c water
- Make ready 2 bay leaves
- Make ready 1/2 box favorite small pasta
- Get 1 sprig fresh rosemary
- Prepare 1 bunch kale (removed from stems & cut)
- Make ready 1 (15 oz) canelli beans, drained
- Take 1 lemon
It's a nourishing homemade soup with fresh chicken, loads of veggies and ginger, to boost your metabolism and immune system, as well as remove toxins to help your body to work as it should. It is gluten free, dairy free, and paleo to boot! Season the chicken on both sides with salt, black pepper and oregano. Add the oil to a large dutch oven or soup pot.
Instructions to make Healthy detox chicken soup:
- Heat 1 tsp of olive oil in a stockpot or dutch oven over medium heat. Season chicken with s&p. Add chicken to stock pot and cook about 2-3 minutes per side, set aside. Add remaining 1 tbs of olive oil to stock pot. Add onion & carrots, cook stirring occasionally 3-4 minutes. Add garlic & zucchini, cook about 3minutes. Stir in thyme & oregano, cook 1 minute.
- Whisk in chicken stock & bay leaves. Bring to a boil. Stir in pasta, rosemary & chicken. Reduce heat & simmer 10-12 minutes. Stir in kale & beans until kale wilts..anout 3-4 minutes.
- Fetch out bayleaves & rosemary sprig (rosemary will naturally fall off).
- Squeeze lemon & mix in. Season with s&p. Mix.
Season the chicken on both sides with salt, black pepper and oregano. Add the oil to a large dutch oven or soup pot. Spray the bottom with non-stick cooking spray and then add the chicken breasts in a single layer. Add the olive oil, chopped onions, and garlic. Onion, carrot, celery, red bell pepper, green beans, tomato, kale, and parsley are the main vegetables used in this soup topped with diced tomatoes, unsalted vegetable stock, and spices.
So that’s going to wrap this up for this special food healthy detox chicken soup recipe. Thank you very much for your time. I’m confident you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
