Hello everybody, hope you are having an incredible day today. Today, we’re going to prepare a distinctive dish, vegan light lunch - tomato soup + salad. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This will be really delicious.
Vegan light lunch - Tomato Soup + Salad is one of the most well liked of current trending foods in the world. It’s enjoyed by millions every day. It’s simple, it is quick, it tastes yummy. Vegan light lunch - Tomato Soup + Salad is something that I’ve loved my entire life. They’re nice and they look fantastic.
Great discounts and savings on top home brands. Natural Beauty, Ethical Jewellery, Zero Waste Products, Ethical Homeware, Gifts & More. For the soup: heat the tomato purée in a small pot on medium heat until warm, add the olive oil, oregano and salt, mix, taste and add salt and oregano to taste. If the purée is too thick, add a few spoonfuls of water, then olive oil, salt and oregano to balance it out. (leaves of basil are also welcome!).
To begin with this particular recipe, we have to first prepare a few components. You can have vegan light lunch - tomato soup + salad using 12 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Vegan light lunch - Tomato Soup + Salad:
- Take 200 g tomato purée (or quantity to taste)
- Make ready 1 tbsp olive oil
- Make ready 1-3 tsp oregano
- Take to taste salt
- Prepare 1 carrot (grated)
- Get 1/2 cucumber
- Get 1/2 onion
- Take 1 small can sweet corn
- Take 1 small can green peas
- Take 5 leaves lettuce and/or cabbage
- Make ready to taste (any other vegetable you would like to add, for example tomatoes or lentils)
- Prepare 1 handful black olives
If the purée is too thick, add a few spoonfuls of water, then olive oil, salt and oregano to balance it out. (leaves of basil are also welcome!). For the salad: grate the carrot. Vegan light lunch - Tomato Soup + Salad. This fresh tomato basil salad is the perfect light summer meals!
Instructions to make Vegan light lunch - Tomato Soup + Salad:
- For the soup: heat the tomato purée in a small pot on medium heat until warm, add the olive oil, oregano and salt, mix, taste and add salt and oregano to taste. If the purée is too thick, add a few spoonfuls of water, then olive oil, salt and oregano to balance it out. (leaves of basil are also welcome!).
- For the salad: grate the carrot, thinly slice the cabbage and/or lettuce leaves, dice the cucumber, onions. Mix all the remaining vegetables. Add salt, vinegar (or lemon juice) and olive oil to taste.
- Enjoy with a piece of toast and orange juice for best experience! :b
Vegan light lunch - Tomato Soup + Salad. This fresh tomato basil salad is the perfect light summer meals! This salad is light and refreshing and perfect for weeknight meals. Easy vegetarian and vegan recipes from soups and light lunches to sandwiches and wraps. This simple vegan tomato soup gets its creaminess from light coconut milk.
So that’s going to wrap it up for this special food vegan light lunch - tomato soup + salad recipe. Thanks so much for your time. I’m confident you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
