Hey everyone, it’s me again, Dan, welcome to my recipe page. Today, I will show you a way to make a special dish, cheesy vegetable soup (lactose intollerant friendly). One of my favorites food recipes. This time, I will make it a little bit tasty. This will be really delicious.
Save time and buy groceries online from Amazon.co.uk Looking For Homemade Vegetable Soup? We Have Almost Everything on eBay. Lactose intolerance is the inability to completely digest lactose, the sugar in milk. Yes, this is a simple recipe just when the other ones.
Cheesy Vegetable Soup (Lactose intollerant friendly) is one of the most favored of recent trending meals on earth. It is appreciated by millions every day. It is easy, it’s fast, it tastes yummy. Cheesy Vegetable Soup (Lactose intollerant friendly) is something that I have loved my entire life. They are nice and they look fantastic.
To begin with this particular recipe, we must prepare a few ingredients. You can have cheesy vegetable soup (lactose intollerant friendly) using 16 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Cheesy Vegetable Soup (Lactose intollerant friendly):
- Get bunch Broccoli Florets
- Prepare bunch Carrot chips
- Take large handful cauliflower
- Prepare 1 packages snow peas
- Take 1 packages Sugar snap peas
- Take 1 packages Melissa's Extra Firm Tofu
- Get 2 cup Daiya Cheddar cheese shreds (vegan, lactose free)
- Take 2 tbsp RealLemon Juice
- Get 5 cup Vegetable broth
- Prepare 2 medium Handful Spinach Leaves (Powdered)
- Get Greek seasoning
- Prepare basil
- Get Parsley
- Make ready large Handful soy flavor bacon bits
- Get 2 tbsp EarthBalance vegan butter
- Take 2 bags Uncle Bens Natural Whole Grain Boil in Bag Brown Rice
If you have lactose intolerance, you need to reduce your dairy intake. Learn about smart dairy swaps as well as dairy-free foods for a lactose intolerance diet. A lactose intolerance diet should include dairy-free foods, but it can allow some dairy as well. Cheesy Vegetable Soup (Lactose intollerant friendly) instructions.
Instructions to make Cheesy Vegetable Soup (Lactose intollerant friendly):
- Prep. Tofu for use: Slice and press for 45 minutes (to drain water out)
- Cut up the broccoli florets, cauliflower, carrot chips, snow peas, and sugar snap peas into small pieces. Set Aside for now..
- In blender, blend Tofu with vegetable broth and RealLemon Juice. Set aside.
- In crockpot add the cut up vegetables (from step 2), blended tofu (from step 3), Greek Seasoning, basil, parsley, soy flavor bacon bits, earthbalance butter, dried spinach leaves (crush them to a powder first.), and Daiya cheddar cheese shreds.
- Cook in crockpot for 4 to 5 hours.
- Boil up rice. Remove from baggies and slowly stir into crockpot. Do this when soup is almost done.
A lactose intolerance diet should include dairy-free foods, but it can allow some dairy as well. Cheesy Vegetable Soup (Lactose intollerant friendly) instructions. Cut up the broccoli florets, cauliflower, carrot chips, snow peas, and sugar snap peas into small pieces. Set Aside for now… In blender, blend Tofu with vegetable broth and RealLemon Juice. Cheesy Vegetable Soup (Lactose intollerant friendly) instructions.
So that is going to wrap this up with this special food cheesy vegetable soup (lactose intollerant friendly) recipe. Thank you very much for your time. I’m confident you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
