Hey everyone, I hope you are having an incredible day today. Today, we’re going to prepare a special dish, beef stew. It is one of my favorites food recipes. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Beef Stew is one of the most popular of recent trending meals on earth. It is appreciated by millions daily. It’s simple, it’s fast, it tastes delicious. They are fine and they look wonderful. Beef Stew is something that I’ve loved my whole life.
To begin with this recipe, we have to first prepare a few ingredients. You can have beef stew using 10 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Beef Stew:
- Take 1 lb chuck roast, cut in 1" cubes
- Make ready 2 T chickpea or coconut flour
- Prepare 2 T EVOO
- Take 1 quart beef stock
- Prepare 1 bag (16 oz) frozen veggies, broccoli/cauliflower/carrots
- Get 2 tsp Italian seasoning
- Make ready 1 tsp ground black pepper
- Get 1/2 tsp sea salt
- Get 1/4 c dry red wine
- Make ready 3 T tomato paste
Instructions to make Beef Stew:
- In large resealable plastic bag, combine beef and flour. Shake well until beef is covered.
- In large pan, heat oil. Cook beef until browned on all sides.
- Add stock, veggies, seasoning, salt, pepper and wine and bring to boil. Reduce heat and simmer and cook 10 min.
- Add tomato paste and cook 5 min. or until thickened.
So that is going to wrap it up for this special food beef stew recipe. Thank you very much for reading. I’m confident that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
