Curried Beef & Broccoli With Green Chillies
Curried Beef & Broccoli With Green Chillies

Hello everybody, I hope you are having an incredible day today. Today, I will show you a way to prepare a special dish, curried beef & broccoli with green chillies. It is one of my favorites. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Curried Beef & Broccoli With Green Chillies is one of the most well liked of recent trending meals in the world. It is simple, it’s fast, it tastes yummy. It is enjoyed by millions daily. They’re nice and they look wonderful. Curried Beef & Broccoli With Green Chillies is something which I have loved my whole life.

To begin with this recipe, we have to first prepare a few components. You can have curried beef & broccoli with green chillies using 23 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Curried Beef & Broccoli With Green Chillies:
  1. Make ready To prepare the beef:
  2. Get 380 g thin cut beef steaks, sliced against the grain,
  3. Get 1 tbsp cornflour,
  4. Take 400 ml water,
  5. Get Ingredients:
  6. Get 200 g broccoli, cut into small florets,
  7. Get 8 green chillies, stalks removed, left whole,
  8. Get 1 tbsp tomato pureé paste,
  9. Prepare 2 cloves garlic, crushed,
  10. Make ready 1 tsp hot chilli powder,
  11. Make ready 1 tsp garam masala,
  12. Take 1/2 tsp turmeric,
  13. Make ready 1/2 tsp ground cumin,
  14. Take 2 tsp Stevia sweetener or 1tsp granulated sugar,
  15. Take 400 ml water,
  16. Prepare Salt and pepper to season,
  17. Prepare Cooking oil or spray for frying,
  18. Take To garnish:
  19. Get Red chilli flakes,
  20. Get Low fat quark or Greek yoghurt ,
  21. Make ready Mango chutney,
  22. Take To serve:
  23. Prepare Bulgur wheat or rice
Instructions to make Curried Beef & Broccoli With Green Chillies:
  1. To prep the beef make a slurry by combining the water and cornflour until there's no lumps then place the sliced beef into the mixture and allow it to soak for around 15-20 minutes. This will help to tenderise the beef so it's not as chewy.
  2. Drain off the beef and place upon some kitchen towel to remove excess water. Heat up a large saucepan over a medium high heat and add in 1tbsp oil or some spray oil to cover the base entirely. Once hot add in the beef and begin to fry. After a couple of minutes add in the crushed garlic and dried spices (chilli powder, cumin, turmeric and garam masala), also add the fresh green chillies. Season with salt and pepper. Continue to fry and coat the beef in the spices.
  3. Add in the tomato paste and stir through, then add in the broccoli florets, and the stevia. Toss together. Now pour in 400ml water and turn down the heat and bring to a simmer. Simmer until the water has reduced by around 90% and a sauce has been formed.
  4. Serve up and add the garnishes, eat and enjoy with your choice of sides! :)

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