Healthy Italian-style Hamburger Steak with Tofu
Healthy Italian-style Hamburger Steak with Tofu

Hey everyone, it’s Louise, welcome to our recipe page. Today, I’m gonna show you how to prepare a distinctive dish, healthy italian-style hamburger steak with tofu. It is one of my favorites food recipes. This time, I will make it a bit unique. This will be really delicious.

Healthy Italian-style Hamburger Steak with Tofu is one of the most favored of current trending foods on earth. It’s appreciated by millions every day. It’s easy, it’s quick, it tastes delicious. They’re fine and they look wonderful. Healthy Italian-style Hamburger Steak with Tofu is something which I have loved my whole life.

To begin with this recipe, we must first prepare a few ingredients. You can have healthy italian-style hamburger steak with tofu using 11 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Healthy Italian-style Hamburger Steak with Tofu:
  1. Get 300 grams Ground pork or mixed ground beef and pork
  2. Take 300 grams Firm tofu
  3. Make ready 1/2 Onion
  4. Get 1 1/2 tsp Salt
  5. Prepare 1 Pepper
  6. Take 4 to 5 ladlefuls Tomato sauce (https://cookpad.com/en/recipes/168475-simple-tomato-sauce)
  7. Prepare 1 Herb salt
  8. Make ready 4 slice Easy melting type sliced cheese
  9. Get 1 Vegetable oil
  10. Make ready 1 Parsley, basil etc.
  11. Take 1 small or medium Egg
Instructions to make Healthy Italian-style Hamburger Steak with Tofu:
  1. Drain the tofu. Chop the onion finely, put into a heatproof container with the margarine, cover with plastic wrap and microwave for 2.5 minutes.
  2. Mix the meat and salt together well in a large bowl. Add the mashed tofu, cooled down microwaved onion and egg, and mix everything together.
  3. Divide into 4 portions. Form into oval shaped patties while pressing out any air pockets. Make a shallow well in the middle of each patty.
  4. Heat up a frying pan over high heat. Add the patties and brown. Flip them over, brown the other side, then turn the heat down to low.
  5. Add 1 tablespoon of water to the pan, cover with a lid and steam-cook.
  6. Put the tomato sauce in a small pan with a little herb salt, and simmer it down a bit.
  7. When the hamburgers are cooked, top with the sliced cheese. Put the lid back on and heat through until the cheese melts.
  8. Put some sauce on the serving plates, add the hamburgers, and garnish with chopped parsley or basil.

So that’s going to wrap it up for this special food healthy italian-style hamburger steak with tofu recipe. Thanks so much for reading. I’m confident you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!