Hello everybody, it’s Drew, welcome to my recipe page. Today, I will show you a way to prepare a special dish, sweet potato and lentil soup. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This will be really delicious.
Save Time and Do Groceries Online Now. Free UK Delivery on Eligible Orders! Peel and roughly chop the onions and sweet potatoes - can be chunky. Combine with the stock or water, lentils, garlic, cumin, cayenne and turmeric in a pot.
Sweet Potato and Lentil Soup is one of the most favored of current trending meals on earth. It’s appreciated by millions every day. It’s simple, it is quick, it tastes delicious. They are nice and they look fantastic. Sweet Potato and Lentil Soup is something that I’ve loved my entire life.
To begin with this recipe, we have to prepare a few ingredients. You can have sweet potato and lentil soup using 16 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Sweet Potato and Lentil Soup:
- Take 4 sweet potatoes
- Prepare 125 g green lentils
- Take 2 onions
- Take 1 apple
- Take 4 tbsp lime juice
- Prepare 3 garlic cloves
- Get Oregano
- Make ready Basil
- Take Salt
- Make ready Pepper
- Take Parlsey
- Take Thumb-sized piece of ginger
- Prepare 3 tbsp olive oil
- Get 2 tsp curry powder
- Get 1.6 L vegetable stock
- Take 300 ml milk
Bring the soup to a boil, then simmer until the lentils are tender. Stir in some fresh baby spinach just before serving, then top with freshly ground black pepper for a little kick. Quick, easy, nutritious and frugal, this Sweet Potato and Red Lentil Soup is just bursting with flavour from the sweet root vegetables, earthy lentils, chillies and spices - perfect for warming you up on a chilly winter's day. It's also vegan, vegetarian, gluten free and dairy free.
Steps to make Sweet Potato and Lentil Soup:
- Peel and finely chop the onions, apple, ginger, garlic and sweet potato
- Put 2tsp curry powder into large saucepan and toast over a medium heat for 2mins. Add 3tbsp olive oil, stirring as the spice sizzles in the pan
- Add the onions, apple, garlic, ginger, salt, pepper, oregano and basil. Gently cook for 5mins, stirring frequently
- Add sweet potatoes, lentils, vegetable stock, milk and lime juice. Cover and simmer for 20mins
- Remove from heat and blend until smooth
- Return to heat, season to taste, simmer until desired thickness is achieved
- Serve topped with black pepper and parsley
Quick, easy, nutritious and frugal, this Sweet Potato and Red Lentil Soup is just bursting with flavour from the sweet root vegetables, earthy lentils, chillies and spices - perfect for warming you up on a chilly winter's day. It's also vegan, vegetarian, gluten free and dairy free. Course Main Course, Soup Sweet potato and red lentil soup is a delicious and easy recipe. This healthy vegan and gluten free soup is a perfect filler that never fails to please. Add the sweet potato, garlic and lentils to the bacon and vegetables.
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