Hey everyone, it’s me again, Dan, welcome to my recipe page. Today, I’m gonna show you how to prepare a special dish, sweet potato and lentil soup. One of my favorites. This time, I am going to make it a bit unique. This will be really delicious.
Sweet Potato and Lentil Soup is one of the most popular of current trending meals on earth. It’s enjoyed by millions every day. It is simple, it’s fast, it tastes delicious. Sweet Potato and Lentil Soup is something that I have loved my whole life. They’re nice and they look fantastic.
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To get started with this particular recipe, we have to first prepare a few components. You can have sweet potato and lentil soup using 16 ingredients and 7 steps. Here is how you can achieve it.
The ingredients needed to make Sweet Potato and Lentil Soup:
- Prepare 4 sweet potatoes
- Take 125 g green lentils
- Make ready 2 onions
- Take 1 apple
- Make ready 4 tbsp lime juice
- Take 3 garlic cloves
- Prepare Oregano
- Prepare Basil
- Prepare Salt
- Take Pepper
- Make ready Parlsey
- Get Thumb-sized piece of ginger
- Prepare 3 tbsp olive oil
- Prepare 2 tsp curry powder
- Take 1.6 L vegetable stock
- Get 300 ml milk
In go the lentils, cubed sweet potato, and vegetable broth - and that's pretty much it! Bring the soup to a boil, then simmer until the lentils are tender. Stir in some fresh baby spinach just before serving, then top with freshly ground black pepper for a little kick. Quick, easy, nutritious and frugal, this Sweet Potato and Red Lentil Soup is just bursting with flavour from the sweet root vegetables, earthy lentils, chillies and spices - perfect for warming you up on a chilly winter's day.
Steps to make Sweet Potato and Lentil Soup:
- Peel and finely chop the onions, apple, ginger, garlic and sweet potato
- Put 2tsp curry powder into large saucepan and toast over a medium heat for 2mins. Add 3tbsp olive oil, stirring as the spice sizzles in the pan
- Add the onions, apple, garlic, ginger, salt, pepper, oregano and basil. Gently cook for 5mins, stirring frequently
- Add sweet potatoes, lentils, vegetable stock, milk and lime juice. Cover and simmer for 20mins
- Remove from heat and blend until smooth
- Return to heat, season to taste, simmer until desired thickness is achieved
- Serve topped with black pepper and parsley
Stir in some fresh baby spinach just before serving, then top with freshly ground black pepper for a little kick. Quick, easy, nutritious and frugal, this Sweet Potato and Red Lentil Soup is just bursting with flavour from the sweet root vegetables, earthy lentils, chillies and spices - perfect for warming you up on a chilly winter's day. It's also vegan, vegetarian, gluten free and dairy free. Course Main Course, Soup Sweet potato and red lentil soup is a delicious and easy recipe. This healthy vegan and gluten free soup is a perfect filler that never fails to please.
So that is going to wrap it up with this exceptional food sweet potato and lentil soup recipe. Thanks so much for reading. I am sure you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
