Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb)
Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb)

Hello everybody, it’s John, welcome to my recipe page. Today, I will show you a way to make a special dish, mixed mushroom & tofu soup (vegan/vegetarian/low carb). It is one of my favorites. This time, I will make it a little bit unique. This will be really delicious.

Tear the oyster mushrooms from the mixed pack in half and halve any large shiitake. Halve any of those mushrooms with a similar diameter to a golf ball, quarter any slightly smaller ones and leave the smallest whole. For an easy midweek dinner, mix mushrooms with blue cheese, gnocchi and spinach. You only need mushrooms, eggs, kale and garlic to cook this tasty one-pan brunch.

Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb) is one of the most well liked of current trending foods on earth. It is simple, it’s quick, it tastes yummy. It’s enjoyed by millions daily. They’re nice and they look wonderful. Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb) is something which I’ve loved my entire life.

To get started with this recipe, we must prepare a few ingredients. You can have mixed mushroom & tofu soup (vegan/vegetarian/low carb) using 23 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb):
  1. Take Sauces
  2. Make ready 1 tsp Chu Hou Paste (from a Chinese grocery)
  3. Prepare 1 tsp Oyster Sauce (Vegan version at health food store)
  4. Make ready 1/2 tsp Sesame oil
  5. Take Light Soy Sauce
  6. Prepare Produce
  7. Get 1 Garlic Clove (sliced)
  8. Get 1 tbs Ginger (sliced)
  9. Take 3 stalks Spring Onion (sliced lengthways into quarters & halved)
  10. Take 160 gms Broccoli (Cut into florets)
  11. Get 150 gms mixed Asian Mushrooms (sliced)
  12. Make ready 1 stalk Chinese Asparagus (Peeled and thickly sliced)
  13. Prepare 1 Handful Corriander
  14. Make ready 60 gms (Approx) Bean Shoots
  15. Prepare Spices
  16. Prepare 1 tsp Chinese 5 Spice
  17. Take 1 Dried Chilli
  18. Prepare 1 tsp Ground Black Pepper
  19. Make ready 1 Star Anise
  20. Take Other
  21. Get 300 gms Firm Tofu (cubed)
  22. Make ready 3 cups Vegetable Stock
  23. Make ready 1/2 cup water

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Instructions to make Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb):
  1. Prepare Vegetables (as per in ingredients list)
  2. With all ingredients prepared, you can start.
  3. Heat Sesame oil in pot, then add the plate of Spices and stir fry quickly. Add the Mushrooms and stir fry for a minute, add the asparagus and sauces and 1 cup of stock. Mix all together.
  4. Add the broccoli, spring onion and the rest of the stock and the water to pot & lightly push down into the ingredients below. Bring the liquid to the boil.
  5. Turn down and cook on low for approx 20mins on low with lid on.
  6. Just before serving, add the tofu, bean shoots and and corriander & lightly stir through)

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