Black Bean Soup!
Black Bean Soup!

Hey everyone, it’s Jim, welcome to my recipe site. Today, we’re going to make a special dish, black bean soup!. One of my favorites. For mine, I am going to make it a little bit unique. This will be really delicious.

Black Bean Soup! is one of the most favored of current trending foods on earth. It is easy, it is fast, it tastes delicious. It’s appreciated by millions daily. They are nice and they look wonderful. Black Bean Soup! is something that I’ve loved my entire life.

Try a Taster Pack Save time and buy groceries online from Amazon.co.uk Red beans and black beans are mildly seasoned and simmered in vegetable broth. With these ingredients this is a healthy vegetarian soup with a complete protein. If you add the chili powder, leave out the maple syrup. In a large saucepan, saute the celery, onion, red pepper and jalapeno in oil until tender.

To get started with this particular recipe, we must first prepare a few ingredients. You can have black bean soup! using 16 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Black Bean Soup!:
  1. Make ready 1 (14.5 oz) can organic tomatoes
  2. Make ready 2 (15 oz) can organic black beans (with liquid)
  3. Get 2 large carrots (chopped or cut into little cut roundlets)
  4. Get 1 medium onion (diced)
  5. Prepare 3 garlic cloves (minced)
  6. Take 1 cup vegetable broth
  7. Prepare 1 tbsp cumin
  8. Get 1 tbsp chilli powder
  9. Take 1 tbsp. hot sauce
  10. Take 1 tbsp salt & pepper (or to taste)
  11. Take 1 tbsp cayenne (half a tsp for less spice)
  12. Prepare 2 tbsp lemon juice (juice of half a lemon)
  13. Take 1 tbsp vegetable oil
  14. Take 1/4 cup cilantro (and extra for garnish)
  15. Make ready 1 avocado
  16. Make ready 1 handful tortilla chips (crushed into pieces)

It's made with kitchen-staples like cans of black beans, carrots, onions, and spices so you can make this recipe anytime you're craving Tex-Mex flavors. A side of Bread is perfect for dunking in this tasty soup. And if you love black beans, also check out this Black Bean and Corn Salad. Heat the olive oil in a large Dutch oven or soup pot over medium heat until shimmering.

Steps to make Black Bean Soup!:
  1. Place the oil in a big pot on medium heat. At this time I make sure that I have all my ingredients out and available.
  2. If you can pick up the pot and very easily spread the oil around, it is hot enough. Throw in your carrots and onions. Let them cook for maybe 2 minutes (until you can smell the onion cooking).
  3. In the mean time, blend the tomatoes and one can of the black beans (don't strain the liquid) in a high power mixer/emulsifier.
  4. Go back to pot of vegetables and add garlic. Cook for about one minute and then add tomato/bean mixture to the pot.
  5. Once it reaches a boil, add broth and cook for another 2 minutes, then turn down to low and simmer. Add spices, hot sauce, salt, cilantro and lemon juice and let simmer for about 5 minutes.
  6. Place avocado as garnish in each bowl and sprinkle cilantro and tortilla chips after. Viola! Feel free to add vegan sour cream and more hot sauce too!! maybe some steamed kale on the side? mmmm

And if you love black beans, also check out this Black Bean and Corn Salad. Heat the olive oil in a large Dutch oven or soup pot over medium heat until shimmering. Add the onions, celery and carrot and a light sprinkle of salt. Black beans don't have a strong flavour of their own but they do carry other flavours superbly, while at the same time yielding a unique velvety texture. Black bean soup recipes have a tendency to turn out sludgy or bland, but the trick here is to season generously, and purée sparingly.

So that’s going to wrap it up for this special food black bean soup! recipe. Thank you very much for reading. I’m sure you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!