Hello everybody, I hope you are having an incredible day today. Today, I will show you a way to prepare a special dish, black bean soup with creamy avocado. One of my favorites food recipes. This time, I will make it a bit tasty. This is gonna smell and look delicious.
Black Bean Soup with Creamy Avocado is one of the most well liked of current trending meals on earth. It is easy, it is fast, it tastes yummy. It is appreciated by millions daily. They’re nice and they look wonderful. Black Bean Soup with Creamy Avocado is something that I have loved my whole life.
Black Bean Soup with Creamy Avocado [Beans] • Black beans, dry & uncooked • large Onion • Garlic • Ground cumin • Ground coriander • Red chili or cayenne, optional • [Avocado Topping] You want the soup to be nice and thick in the end, so once the beans start to get soft, remove the lid and boil off excess water until the soup thickens. To prepare the avocado topping, halve and scoop out the avocado into a bowl. Black Bean Soup is thick and chunky, warmly spicy, rib-sticking, a whole meal in one bowl. Cool and creamy garnishes - sour cream, avocado (slices or guacamole), shredded cheese - are the perfect complement.
To get started with this particular recipe, we have to first prepare a few ingredients. You can cook black bean soup with creamy avocado using 14 ingredients and 10 steps. Here is how you can achieve it.
The ingredients needed to make Black Bean Soup with Creamy Avocado:
- Prepare [Beans]
- Make ready 150 g Black beans, dry & uncooked
- Get 1/2 large Onion
- Take 2 cloves Garlic
- Take 2 tsp Ground cumin
- Prepare 1 tsp Ground coriander
- Prepare 1/4 tsp Red chili or cayenne, optional
- Make ready [Avocado Topping]
- Prepare 1 Avocado
- Take 1/2 Lime or lemon
- Take 1 Tbsp Yogurt
- Make ready 1/4 tsp Salt
- Take 1/4 medium Tomato, diced
- Prepare Fresh cilantro to garnish
It's not something that is easily ignored, nor is it something that I can feel great about eating, but I do it anyway because I know the craving won't subside until I give in. The other day after a long hike with John left us feeling ravenous and quite deserving of. To the pot, add the fire roasted diced tomatoes, cilantro, cumin, smoked paprika, salt, adobo sauce, and black beans. Using an immersion blender or food processor, blend half the soup, leaving some black beans and tomatoes whole for texture.
Steps to make Black Bean Soup with Creamy Avocado:
- Soak over night. Drain soaking water and refill with enough fresh water to cover the beans about 1 inch/3 cm. Bring to boil and scoop off the foam that rises. Stop heat and prepare onions and garlic.
- Finely chop garlic and onion. Mix together cumin, coriander and red chili/cayenne pepper.
- In a separate pot from the beans, heat olive oil and saute onions until softened.
- Add garlic and saute for another 1-2 minutes. Next add the cumin spice mix and mix well with onions for another minute or so. Add a little more oil if it becomes too dry.
- Pour in the black beans along with the water you cooked it in. Bring to a simmer. Reduce heat to low and cover your pot with a lid.
- Simmer for 60-90 minutes until beans soft. Stir the beans occasionally and add a little more water during cooking if needed. You want the soup to be nice and thick in the end, so once the beans start to get soft, remove the lid and boil off excess water until the soup thickens.
- To prepare the avocado topping, halve and scoop out the avocado into a bowl. Roughly mash with a fork.
- Juice the lime or lemon. Add juice, salt and yogurt to the avocado and mix well. Adjust salt to taste. Also feel free to add more or less yogurt depending on how creamy you want the topping.
- When you like the taste, mix in diced tomatoes.
- Serve black bean soup into bowls and top with the avocado yogurt topping :) Garnish with fresh cilantro if you have some!
To the pot, add the fire roasted diced tomatoes, cilantro, cumin, smoked paprika, salt, adobo sauce, and black beans. Using an immersion blender or food processor, blend half the soup, leaving some black beans and tomatoes whole for texture. Heat olive oil over med heat in a large sauce pan or pot. Add shredded chicken or diced ham either while cooking or to the top for extra protein and heartiness. Pile your bowl of black bean soup high with with slices of fresh avocado, sour cream, shredded cheese and salsa for a Mexican flair.
So that’s going to wrap it up with this special food black bean soup with creamy avocado recipe. Thanks so much for your time. I am confident you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!