Hello everybody, hope you’re having an amazing day today. Today, I will show you a way to prepare a special dish, healthy meat-bean chili. One of my favorites. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Healthy Meat-Bean Chili is one of the most popular of current trending meals on earth. It is enjoyed by millions daily. It’s simple, it is quick, it tastes delicious. Healthy Meat-Bean Chili is something that I’ve loved my whole life. They are fine and they look wonderful.
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To begin with this recipe, we must prepare a few components. You can have healthy meat-bean chili using 22 ingredients and 13 steps. Here is how you can achieve that.
The ingredients needed to make Healthy Meat-Bean Chili:
- Get Chili
- Take 1 can 15 oz black beans
- Take 1 can 15 oz Bush's original baked beans
- Get 2/3 cup water
- Prepare 1 tbsp dark brown sugar
- Prepare 1 tsp canola oil
- Make ready 1 lb ground turkey
- Take 1 cup sweet onion
- Get 1 red bell pepper
- Take 1 green bell pepper
- Get 5 slice hickory-smoked bacon
- Prepare 1 1/2 tbsp chili powder
- Get 1 tbsp cumin
- Make ready 1 tsp dried oregano
- Prepare 1/4 tsp crushed red pepper
- Prepare 1 jar of store-bought salsa
- Take 1 can 14 oz less-sodium beef broth
- Prepare 6 oz can of tomato paste
- Prepare Topping
- Make ready 1/2 cup reduced-fat sour cream
- Make ready 1/4 cup fresh cilantro
- Make ready 1 tsp lime juice
I've received a lot of compliments on this from people that have tried it. Hearty Beef & Bean Chili The slow cooker makes this chili ideal for entertaining. A few minutes of prep and then it cooks away while you can attend to other party details. Your guests will really enjoy this nicely seasoned hearty dish.—Jan Wagner-Cuda, Deer Park, Washington Healthy Beef and Bean Chili Recipe.
Instructions to make Healthy Meat-Bean Chili:
- Combine black beans, water, and sugar in a food processor; process until smooth.
- Combine bean puree and remaining beans in a bowl.
- Heat a large saucepan over medium-high heat; coat pan with oil.
- Add turkey to large saucepan; cook 3 minutes or until browned, stirring to crumble.
- Remove turkey from the pan and set aside.
- Add chopped onion, bell peppers, and bacon to the pan; cook 5 minutes or until bacon and onion are lightly browned.
- Return turkey to the pan.
- Combine chili powder, cumin, oregano, and crushed red pepper and mix in a small bowl.
- Add chili powder, cumin, oregano, and crushed red pepper to pan; stir well to coat.
- Stir in bean mixture, salsa, tomato paste, and broth; bring to a boil.
- Reduce heat and simmer for 30 minutes, stirring occasionally to ensure chili doesn't stick to the bottom.
- Combine sour cream, cilantro, and lime juice in a small bowl.
- Serve chili with sour cream mixture.
A few minutes of prep and then it cooks away while you can attend to other party details. Your guests will really enjoy this nicely seasoned hearty dish.—Jan Wagner-Cuda, Deer Park, Washington Healthy Beef and Bean Chili Recipe. Transfer onions to the stockpot with lime juice, salt, and black pepper. Stir black beans, pinto beans, and kidney beans into the pot. Here's a lower fat chili that's lost none of its heat.
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