Hey everyone, hope you are having an amazing day today. Today, we’re going to make a distinctive dish, sig's mackerel oat slices. One of my favorites. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.
Flake the seasoned mackerel fillets and mix into the oat mixture. Line a baking dish round or square with baking paper, sprinkke with chopped nuts and seeds of liking, add the mixture. Bake until set and golden brown. Sigrun Sig's Mackerel Oat Slices canned black beans, rinsed until water is clear • fillets smoked peppered mackerel, optional • small shallots,very finely chopped • overripe tomatoes,very finely cubed • garlic crushed • small leek or a small bunch spring onion, finely chopped • vegetable, chicken or beef stock • butter (margerine) Sig's Mackerel Oat Slices Recipe by Sigrun.
Sig's Mackerel Oat Slices is one of the most popular of recent trending foods in the world. It is simple, it is fast, it tastes delicious. It’s enjoyed by millions every day. Sig's Mackerel Oat Slices is something that I’ve loved my entire life. They are fine and they look wonderful.
To begin with this recipe, we have to prepare a few components. You can cook sig's mackerel oat slices using 14 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Sig's Mackerel Oat Slices:
- Make ready 2 small shallots,very finely chopped
- Get 2 overripe tomatoes,very finely cubed
- Take 150 gr canned black beans, rinsed until water is clear
- Get 2 clove garlic crushed
- Prepare 1 small leek or a small bunch spring onion, finely chopped
- Make ready 350 ml vegetable, chicken or beef stock
- Prepare 1 tablespoon butter (margerine)
- Take 250 gr rolled oats (porridge oats)
- Prepare 2 eggs
- Make ready 2-3 fillets smoked peppered mackerel, optional
- Make ready If vegan use smoked substitute that can be broken down
- Prepare 1 handful mixed chopped nuts and seeds (sunflower etc)
- Get 4 slices lemon
- Prepare 2-4 slices tomatoes
Flake the fish into large pieces, discarding the skin. Pan-fried Mackerel Hey everyone, it is Drew, welcome to my recipe site. Today, I will show you a way to make a distinctive dish, pan-fried mackerel. It is one of my favorites.
Instructions to make Sig's Mackerel Oat Slices:
- Preheat oven to 180 C. Chop up the leek, tomatoes, shallotts and garlic very finely. Rinse the black beans under cold water, drain well, mix with the earlier chopped items. Add 2 large eggs, mix well.
- Add the oats, the stock (or water and stock mix). Stir well set aside for 10 minutes. Flake the seasoned mackerel fillets and mix into the oat mixture.
- Line a baking dish round or square with baking paper, sprinkke with chopped nuts and seeds of liking, add the mixture. Bake until set and golden brown. Cool down, cut into slices. Serve with tomatoes and lemons.
Today, I will show you a way to make a distinctive dish, pan-fried mackerel. It is one of my favorites. This time, I am going to make it a little bit unique. Pan-fried Mackerel is one of the most well liked of recent trending meals in the world. Medium oatmeal is a deliciously crunchy coating for fillets of oily fish such as mackerel.
So that is going to wrap it up for this exceptional food sig's mackerel oat slices recipe. Thank you very much for your time. I’m sure you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
