Hello everybody, hope you are having an amazing day today. Today, we’re going to prepare a special dish, slow cooker high protein high fiber vegetarian chili. One of my favorites. For mine, I’m gonna make it a bit tasty. This will be really delicious.
I've also always added Corn to my Chili. I know this isn't traditional, but once you try it, I don't think you'll be making traditional Chili from here on out either 😉. As I said before, I love adding in some extra grains to this vegetarian chili recipe to thicken it up and add some extra protein. About half the time I go with quinoa, which is a great gluten-free option that people seem to enjoy.
Slow Cooker High Protein High Fiber Vegetarian Chili is one of the most favored of current trending meals in the world. It’s appreciated by millions every day. It’s simple, it’s fast, it tastes yummy. Slow Cooker High Protein High Fiber Vegetarian Chili is something that I have loved my whole life. They are nice and they look fantastic.
To get started with this particular recipe, we must prepare a few ingredients. You can have slow cooker high protein high fiber vegetarian chili using 14 ingredients and 7 steps. Here is how you can achieve it.
The ingredients needed to make Slow Cooker High Protein High Fiber Vegetarian Chili:
- Get 1 cup Organic Quinoa
- Get 1 large White Onion, Chopped
- Prepare 2 Green Bell Pepper, Chopped
- Prepare 5 Carrots, peeled and chopped
- Get 2 can (14.5 oz) Organic Diced tomatoes, undrained
- Make ready 1 can (15 oz) black beans, drained and rinsed
- Prepare 1 can 15 oz Chickpeas, drained and rised
- Take 2 1/4 cup Organic Vegetable Broth
- Get 1 tsp Ground Cayenne pepper
- Take 1 tsp Chipotle powder
- Make ready 1 tsp Ground Black Pepper
- Make ready 1 1/2 tsp ground cumin
- Prepare 1 1/2 tbsp Indian Paprika
- Make ready 1 tsp ground ginger
Slow cooker vegetarian chili is a cinch to pull together at the start of a busy work week. Simply stir all of the ingredients (except the corn and Vegetarian Slow Cooker Recipes Everyone Should Know. The slow cooker is a handy tool for every kind of kitchen — including ones where vegetable-driven. This slow cooker vegetarian chili uses beans and quinoa for a high-protein plant-based meal.
Steps to make Slow Cooker High Protein High Fiber Vegetarian Chili:
- Heat 2 tbsp olive oil in a skillet over medium high heat. Add Onions, Bell Peppers, Carrots and sauté for 10 minutes.
- Add Cayenne powder, cumin, black pepper, chipotle powder, ginger, Indian Paprika, stir in for 3 minutes.
- In slow cooker, add diced tomatoes, black beans, chickpeas, 1 cup Quinoa and 2 cups of vegetable broth. Stir to combine.
- Add sautéed Vegetables to slow cooker and cook on high for 3 hours.
- Reduce slow cooker to warm and place 2 cups of chili into a blender or food processor and puree for 1 minute until smooth.
- return puree to slow cooker and stir in to combine.
- Optional ::: garnish with Parsley flakes and serve
The slow cooker is a handy tool for every kind of kitchen — including ones where vegetable-driven. This slow cooker vegetarian chili uses beans and quinoa for a high-protein plant-based meal. Easy to make, packed with flavor - you'll never miss the meat! Once your slow cooker vegetarian chili finishes cooking, give it a good stir and it's ready to serve! An awesome recipe for easy weeknight dinners that (If you cooked on higher heat or used the lower time in the range, you may need to let your vegetarian chili cook a bit longer if you notice the beans.
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