Orange stew 🧡 / Squash, sweet potato and carrot stew - vegan
Orange stew 🧡 / Squash, sweet potato and carrot stew - vegan

Hello everybody, hope you are having an amazing day today. Today, we’re going to make a special dish, orange stew 🧡 / squash, sweet potato and carrot stew - vegan. One of my favorites. For mine, I’m gonna make it a little bit tasty. This will be really delicious.

Orange stew 🧡 / Squash, sweet potato and carrot stew - vegan is one of the most well liked of current trending meals in the world. It’s simple, it’s quick, it tastes yummy. It is enjoyed by millions every day. Orange stew 🧡 / Squash, sweet potato and carrot stew - vegan is something which I have loved my whole life. They’re nice and they look wonderful.

To get started with this particular recipe, we must prepare a few components. You can have orange stew 🧡 / squash, sweet potato and carrot stew - vegan using 15 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Orange stew 🧡 / Squash, sweet potato and carrot stew - vegan:
  1. Make ready 1.5 tbsp olive oil
  2. Prepare 1 medium-large onion, peeled and chopped
  3. Make ready 4 cloves garlic, peeled and crushed
  4. Make ready 2 sticks celery, chopped
  5. Get 1/2 tsp ground cumin
  6. Make ready 1/2 tsp ground cinnamon
  7. Make ready 1/2 tsp ground turmeric
  8. Get 1 tbsp apple cider vinegar
  9. Take 500-700 ml vegan stock
  10. Take 2-3 cups chopped vegetables eg squash, carrots, sweet potato
  11. Make ready 1/4 cup/ handful chopped dried apricots
  12. Get Optional: 1-2 cups cooked white beans or chickpeas; add 5-10 mins before the cavolo nero
  13. Get Juice of 1/2 lemon + zest
  14. Take A few handfuls of cavolo nero or baby kale, torn into pieces
  15. Take Salt and pepper
Instructions to make Orange stew 🧡 / Squash, sweet potato and carrot stew - vegan:
  1. Heat the oil in a pan (with a lid for later) on a medium heat. Sauté the onion for about 10mins until translucent.
  2. Add the garlic, celery and spices. Sauté for a couple of mins.
  3. Add the stock and vinegar. (I added a bit too much stock today; start with 500ml and see how it goes.)
  4. Add the vegetables and apricots. Cover and simmer for about 40 mins (until the vegetables are tender).
  5. Add the lemon juice. Taste and season. Then add the cavolo nero. Cover. Take the pot off the heat. The greens will steam on top of the stew. After a couple of mins, it’s ready to serve.
  6. Serve with your grain of choice/ on its own with some lemon zest grated on top. Enjoy 😋

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