Green soup for Spring - vegan
Green soup for Spring - vegan

Hey everyone, it’s John, welcome to my recipe site. Today, I’m gonna show you how to prepare a distinctive dish, green soup for spring - vegan. It is one of my favorites. This time, I will make it a bit tasty. This will be really delicious.

Green soup for Spring - vegan is one of the most favored of current trending foods in the world. It’s appreciated by millions every day. It is easy, it’s fast, it tastes delicious. Green soup for Spring - vegan is something which I’ve loved my entire life. They are nice and they look wonderful.

This Super Green Vegetable Soup is vegan and packed with nutritious vegetables like leeks, zucchini, green beans, chickpeas, herbs and leafy greens. You can use whichever green veggies (or non-green veggies) you have on hand! This soup is light enough to eat on a warm spring or summer. In this video we make our "Weird Green Soup," adapted from a recipe in the Eat To Live Cookbook!

To begin with this particular recipe, we must prepare a few components. You can cook green soup for spring - vegan using 14 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Green soup for Spring - vegan:
  1. Make ready 2 tbsp olive oil
  2. Take 1 bulb wet garlic, finely chopped
  3. Make ready 3 sticks celery, chopped
  4. Make ready 1 courgette, chopped
  5. Prepare 2 leeks, chopped
  6. Prepare Handful green beans, topped and tailed and chopped
  7. Get 750 ml - 1l vegan or veggie stock
  8. Make ready leaves from a few sprigs of thyme
  9. Take Some chopped parsley - so you get about a tablespoonful
  10. Get 80-100 g peas
  11. Make ready Juice of 1/2 lemon
  12. Take Handful spinach leaves, torn or chopped - rocket works well too
  13. Get Handful wild garlic, torn or chopped - optional
  14. Make ready Black pepper

Put your springtime greens to good use with this one-pot soup you can have ready in minutes. If you're looking for a fresh way to use up those hearty spring greens, this brothy soup has you covered. It's full of immune-boosting antioxidants and essential vitamins to keep you nourished throughout the. These tasty vegan soup recipes are easy and healthy.

Steps to make Green soup for Spring - vegan:
  1. Heat the oil in a pan. Add the garlic and celery. Sauté for about 10 mins til softened and starting to go translucent.
  2. Add the courgette, beans and leeks. Sauté for another 10 mins.
  3. Add the herbs and the stock. Stir well and simmer for 5-10 mins.
  4. Add the peas and the lemon juice. Simmer for another 5 mins.
  5. Take the pan off the heat. Stir through the spinach and wild garlic so they wilt. Add a few grinds of pepper. Serve and enjoy 😋

It's full of immune-boosting antioxidants and essential vitamins to keep you nourished throughout the. These tasty vegan soup recipes are easy and healthy. Full of vegetables and other plant-based yumminess. The benefits of snuggling up with a warm bowl of chicken soup are legendary, so what's a vegan to do? Get cozy under a blanket, chicken friend.

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