Slimming world Caribbean pepperpot stew
Slimming world Caribbean pepperpot stew

Hello everybody, I hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, slimming world caribbean pepperpot stew. One of my favorites food recipes. This time, I’m gonna make it a bit tasty. This will be really delicious.

Slimming world Caribbean pepperpot stew is one of the most well liked of current trending meals in the world. It’s enjoyed by millions every day. It is simple, it is quick, it tastes delicious. Slimming world Caribbean pepperpot stew is something that I’ve loved my entire life. They are nice and they look wonderful.

To begin with this recipe, we have to first prepare a few components. You can cook slimming world caribbean pepperpot stew using 15 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Slimming world Caribbean pepperpot stew:
  1. Prepare cooking spray (fry light)
  2. Take 400 grams stewing beef cube all fat removed
  3. Prepare 2 peppers cubed(any color)
  4. Prepare 1 large sweet potato peeled and cubed
  5. Take 200 grams green beans
  6. Take 2 cloves garlic, chopped
  7. Get 2 tbsp jerk seasoning
  8. Get 1/4 tsp sweetener
  9. Take 1 tbsp crushed red pepper flakes
  10. Prepare 500 grams passata
  11. Prepare 200 ml beef stock
  12. Get 2 tbsp worchestershire sauce
  13. Take salt and pepper
  14. Prepare 200 grams rice to serve with the stew
  15. Prepare 100 grams sugar snap peas(optional)
Steps to make Slimming world Caribbean pepperpot stew:
  1. In a large pot brown beef cubes, add peppers, garlic, jerk seasoning, red pepper flakes, sweetener, passata, stock, green beans and Worcestershire sauce.
  2. Mix well, bring to a boil then reduce heat to a medium low heat and cook for at least 2 hours until beef is tender and sauce has reduced and thickened. (Add sugar snap peas in the last 5 minutes of cooking to retain their crunch - optional)
  3. You can also cook the stew in the oven for 2 hours at 350℉/180℃.
  4. Cook rice as directed by the pack and serve enjoy it's gorgeous!!!

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