Seafood Vegetables Medley
Seafood Vegetables Medley

Hello everybody, I hope you’re having an incredible day today. Today, I will show you a way to make a distinctive dish, seafood vegetables medley. It is one of my favorites. This time, I am going to make it a bit tasty. This will be really delicious.

Organic Vegetables Sent Directly From UK Growers With No Waiting In Fulfilment Centres. Fill Your Cart With Color today! Seafood Vegetables Medley Marsha M Malaysia. Here's a little something you can quickly whip up in one pot or pan or wok.

Seafood Vegetables Medley is one of the most well liked of recent trending foods in the world. It’s easy, it is quick, it tastes yummy. It is appreciated by millions every day. They’re nice and they look wonderful. Seafood Vegetables Medley is something that I have loved my whole life.

To begin with this recipe, we have to prepare a few components. You can cook seafood vegetables medley using 17 ingredients and 8 steps. Here is how you can achieve it.

The ingredients needed to make Seafood Vegetables Medley:
  1. Take Prawns
  2. Prepare Fish filets / fish cakes
  3. Get Squids
  4. Make ready Cooking oil
  5. Take 3 cloves garlic, minced
  6. Take 1 inch ginger, sliced
  7. Get 1 Broccoli
  8. Take 1 carrot, sliced
  9. Take 1 spring onion, chopped
  10. Prepare (sauce)
  11. Get 1 cup water/chicken stock
  12. Take 2 tbsp Oyster sauce
  13. Take 1 tbsp soy sauce
  14. Make ready 1.5 tsp sugar
  15. Make ready 1 tbsp Chinese rice wine
  16. Make ready to taste Salt and black pepper
  17. Make ready Slurry = corn flour + water

Seafood Vegetables Medley Hey everyone, hope you are having an amazing day today. Today, I will show you a way to prepare a distinctive dish, seafood vegetables medley. It is one of my favorites. For mine, I am going to make it a little bit tasty.

Steps to make Seafood Vegetables Medley:
  1. HEAT oil in pan, toss and cook fish cake, prawns and squids for about 2 minutes. Don't overcook it, REMOVE and keep warm
  2. In a bowl, MIX sauces except slurry, have a taste and adjust to your liking
  3. HEAT pan, saute garlic and ginger until fragrant, approximately 1 - 2 minutes
  4. ADD carrots and broccoli, toss and cook for about another minute, ADD water/stock
  5. ADD cooked prawns, fish cakes and squids into the pan, cook for another 1 and a half minute, actively tossing
  6. TASTE and adjust seasoning
  7. ADD slurry into the pan, stir until thickened while making sure there are no clumps in the sauce
  8. GARNISH with chopped spring onions and SERVE with rice!

It is one of my favorites. For mine, I am going to make it a little bit tasty. Seafood Vegetables Medley is one of the most popular of current trending meals in the world. A great way to impress your family and friends over lunch or dinner effortlessly. This is the seafood version of the more popular Filipino Beef Salpicao, which is mainly stir-fried beef with brown sauce.

So that’s going to wrap this up with this exceptional food seafood vegetables medley recipe. Thank you very much for reading. I’m sure you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!