Seafood Vegetables Medley
Seafood Vegetables Medley

Hey everyone, I hope you’re having an incredible day today. Today, I’m gonna show you how to make a special dish, seafood vegetables medley. One of my favorites food recipes. This time, I will make it a little bit unique. This will be really delicious.

Check Out our Selection & Order Now. Free UK Delivery on Eligible Orders! Seafood Vegetables Medley Hey everyone, hope you are having an amazing day today. Today, I will show you a way to prepare a distinctive dish, seafood vegetables medley.

Seafood Vegetables Medley is one of the most popular of recent trending meals in the world. It is simple, it is quick, it tastes delicious. It’s enjoyed by millions daily. They are nice and they look wonderful. Seafood Vegetables Medley is something that I’ve loved my whole life.

To get started with this recipe, we have to first prepare a few ingredients. You can have seafood vegetables medley using 17 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Seafood Vegetables Medley:
  1. Take Prawns
  2. Get Fish filets / fish cakes
  3. Take Squids
  4. Take Cooking oil
  5. Make ready garlic, minced
  6. Prepare ginger, sliced
  7. Take Broccoli
  8. Take carrot, sliced
  9. Get spring onion, chopped
  10. Make ready (sauce)
  11. Get water/chicken stock
  12. Take Oyster sauce
  13. Get soy sauce
  14. Take sugar
  15. Get Chinese rice wine
  16. Make ready Salt and black pepper
  17. Take Slurry = corn flour + water

Seafood Vegetables Medley Marsha M Malaysia. Here's a little something you can quickly whip up in one pot or pan or wok. If you have other stuff like squid, go ahead with that too! Here is how you cook that.

Instructions to make Seafood Vegetables Medley:
  1. HEAT oil in pan, toss and cook fish cake, prawns and squids for about 2 minutes. Don't overcook it, REMOVE and keep warm
  2. In a bowl, MIX sauces except slurry, have a taste and adjust to your liking
  3. HEAT pan, saute garlic and ginger until fragrant, approximately 1 - 2 minutes
  4. ADD carrots and broccoli, toss and cook for about another minute, ADD water/stock
  5. ADD cooked prawns, fish cakes and squids into the pan, cook for another 1 and a half minute, actively tossing
  6. TASTE and adjust seasoning
  7. ADD slurry into the pan, stir until thickened while making sure there are no clumps in the sauce
  8. GARNISH with chopped spring onions and SERVE with rice!

If you have other stuff like squid, go ahead with that too! Here is how you cook that. Ingredients of Seafood Vegetables Medley It's of Prawns. You need of Fish filets / fish cakes. Seafood medley can be almost anything.

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